Weight loss: 15 pounds; next weigh-in: Sat., Mar 17th I woke up the day after cheat day with no appetite and a huge stomach. I decided to have a light breakfast, so I ate a low-carb blueberry yogurt. We attended our granddaughter Danielle’s birthday party at noon. I made some chili/cheese dip to take, but […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was […]
Weight loss to date: 17 pounds; next weigh-in: Saturday, March 10th Yesterday was Saturday. We decided to eat breakfast at home. I started playing around on the computer, and by the time I made myself breakfast, it was actually brunch. I decided I get enough eggs during the week, so I cooked some “Beddar Cheddar” […]
Weight loss to date: 14 pounds Next weigh-in: Saturday, Feb. 25, 2012 Yesterday began as usual, at work with a McRick breakfast. I had an almond snack about 11. I didn’t eat lunch until around 2. I brought taco salad to heat up, but I really wasn’t looking forward to it. I was debating just […]
Weight loss to date: 14 pounds Next weigh-in: Saturday, Feb 25th I had another relaxing Sunday, yet accomplished a lot. Breakfast was at home. I ate the leftover pizza from last night while doing the NYT Sunday puzzle. Lunch was piecemeal. I had a handful of almonds while I worked on websites. I did some […]
Total weight loss to date: 12 pounds Next weigh-in Saturday, Feb. 18th Yesterday didn’t start well for my nutritional intake. We were out of sausage, so I opted to take leftover Cincinnati chili w/ squash for breakfast and grabbed a pack of hotdogs for lunch. I decided I could put some of the chili over […]
Lost: 0 Total weight loss: 12.5 pounds Zero, zero, zero. Sigh. My plan to start weighing once a week after I hit 15 pounds may have to change. I’ll give it a couple more daily weigh-ins, but if I continue to see no progress on the scale, I may stop weighing for a week or […]
Lost: +.5 Total weight loss: 12.5 Sigh. Gained a half pound back. No reason I can think of. I guess I have to do something…drink more water? ride my bike? I’ll investigate the best way to jump start my system this afternoon. I worked at home yesterday, first on my day job as a writer/editor, […]