Category Archives: Indian food on keto

Day 3: Successfully dodging the temptations at work

Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and a side of bacon.

I decided to start acknowledging the successes in each day:

  1. There was a workshop going on at work. I circumnavigated the donut and juice table and went to my cubicle.
  2. On the way to the printer, I passed the Doritos, grabbed my paper and returned to my cubicle.
  3. After a skype meeting with the boss, I ignored the candybar bowl and grabbed a handful of almonds from the can in my drawer.

WHEW. I made it! I may “fail” quite a bit at staying on plan, but I also succeed several times a day/week/month.

I heated up my Indian butter chicken over cauliflower for lunch.

Screen Shot 2013-03-21 at 11.49.27 AMOnce home, around 7pm, I relaxed with my man and a Michelob Ultra 2.5 carb beer. For a snack, I had barbecued pork rinds. I can’t believe it myself. The thought of pork rinds used to make me gag. They weren’t so bad, especially since they are zero carb. I can see this is one of those items I need to buy in bulk from Amazon. In fact, I’m a little disappointed that Amazon no longer offers 3 packs of chili lime almonds. I can only order one pack as an add-on to any $25 order. Bring back the cheap 3-packs, Amazon! I need my daily almonds.

For dinner, I heated a Costco pot roast and made 2 or 3 days’ worth of cauliflower mashed potatoes. It’s good to be prepared!

2013-03-20 20.34.52Rick and I have started watching old episodes of the Twilight Zone on Hulu. We each had an Adkins coconut bar.