Before and after keto – about a 50 pound difference since this photo from before I started...
progress report
If there’s anything I know about myself after all these years, I know I’m obsessive. I want...
The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around...
You know what they say about falling off a horse…get right back on. In total honesty (which...
Today’s weight loss: 3 1/2 pounds Today weight loss: 35 pounds Wow! Today’s weigh in made me...
Today’s weight loss: 0 Total weight loss: 29 1/2 pounds While it’s disappointing to see no progress...
Total weight loss: 29 1/2 pounds Yesterday was hump day. I awoke feeling pretty bad about the...
Today’s weight loss: 5.5 pounds! Total weight loss: 31.5 pounds!!! EUREKA! Finally! I know it’s probably just...
Total weight loss: 20 pounds. Today’s results: +4 pounds Next weigh-in: Saturday, May 5th Egad, that was...
Weight loss: 15 pounds; next weigh-in: Sat., Mar 17th I woke up the day after cheat day...
