Off to a good start Monday and more of the same on Tuesday. Breakfast was an omelet...
Alcohol on keto
It was Friday, and I had a good start with a keto-friendly breakfast (eggs/bacon, of course). I...
Thursday is date night. We keep our dates economical, and we discovered that Thursday night is a...
Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and...
Total weight loss: 39 1/2 pounds I cooked 3 scrambled eggs for breakfast and nukes some pre-made...
Total weight loss: 41 pounds (yes, I gained a 1/2 pound back!) It’s difficult to believe but...
Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295)....
This week’s weight “loss”: +.5 pounds Total weight loss: 40.5 pounds Today was weigh-in day. I gained...
I was cleaning out my google chrome bookmarks tonight and found a lot of interesting sites that...
Total weight loss: 41 pounds [I like typing that] Saturday morning breakfast at the diner – cheese/onion omelet...
