Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and...
Cauliflower – the keto savior
Total weight loss: 41 1/2 pounds Yesterday after our celebration cheat meal, we went to Costco to...
Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It...
Total weight loss: 35 pounds For anything to be successful, one needs to look back over the...
