Total weight loss: 29 1/2 pounds Started the day at the diner with my man and my NYT crossword. Rick ordered the AUCE breakfast buffet, but it’s just a giant carb fest, so I demured. I ordered a “choose your options” omelet. I chose cheddar cheese, swiss cheese, feta cheese, and grilled onions, with a […]
Today’s weight loss: 0 Total weight loss: 29 1/2 pounds While it’s disappointing to see no progress on the scale, I keep seeing the inches coming off. After some crazy carb consumption this week, including the sad state of affairs from last night that I am about to report, zero looks GOOD. At least it’s […]
Total weight loss: 29 1/2 pounds Wow, yesterday had it’s ups and downs. I ate my yogurt breakfast, and had not prepared for lunch (again! you’d think I’d realize that I like to eat lunch once a day. LOL) Rick dropped by and took me to Culver’s, where I had a butter burger with bacon, […]
Total weight loss: 29 1/2 pounds Yesterday was hump day. I awoke feeling pretty bad about the unplanned carb meal from the night before. Then I put on my pants…they are looser! What is it about this illogical event that happens when I eat carbs? Afterwards, I seem to lose more pounds that week, or […]
Did you ever just cave in to the pressure? I did last night. The day started well…low-carb yogurt. For lunch, I had just the lamb and sauce on my gyro, with 3 tiny bites of the pita bread. (There I go, dabbling in carbs, again!) Movie at 5 pm – just the Diet Coke for […]
Total weight loss: 29 1/2 Yesterday was Monday. I started my workday with a banana creme low-carb yogurt. I just didn’t feel like staying and working through my lunch (which I had planned to do), so Rick picked me up and we had coneys (no bun) at the local diner. I ate 4 of his […]
Total weight loss: 29 1/2 pounds (Gained 2 in Saturday’s weigh-in) I’ve been remiss in keeping up my blog for the past 2 1/2 weeks or so because life became more complicated, and more depressing. My father passed away 11 days ago. He was in the late stages of dementia from Alzheimer’s and it was […]