Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th I realized last night that I’m really getting the hang of this low-carb diet. It was around 10 pm, and I was done eating for the day. It occurred to me that I hadn’t entered any of my meals into the myfitnesspal.com website. I usually […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th Again, I missed breakfast. I took my egg/sausage meal with me to work, but didn’t have time to heat it. I decided to have a yogurt instead, but didn’t have time to eat that and forgot about it. Around noon, I had a handful of […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th The weather was great again, but I had quite a few items to take care of before I could go out and play. I heated up the leftover mockaroni and cheese for breakfast and sat down at my desk to get my dad’s taxes and […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th It was a beautiful Saturday and we had lots of work ahead of us: more garage cleaning, plus finishing that floor tile. I also needed to to bills, arrange some of my dad’s paperwork, and, in general, get some of my affairs in order. Rick […]
Today’s weight loss: 2.5 pounds; total weight loss: 17.5 I was relieved and happy to see the numbers starting to go down for a change. It still seems like slow progress, but as Rick says, it’s going in the right direction. TGIF. I worked four 10-hr days Monday thru Thursday, so my weekend began yesterday. […]
Weight loss: 15 pounds; next weigh-in: Sat, Mar 17th Now that our textbook is off to the printer, the pressure is off a bit. However, now it’s time to get our software finished. I was running late in the morning, plus we were out of breakfast sausage, so I grabbed a yogurt. Around 11, I […]
Weight loss: 15 pounds; next weigh-in: Sat, Mar 17th I got to work at 8 and never had time for breakfast. To hold me over until my late lunch date, I had a handful of almonds. It was a beautiful sunny day, so Rick and I decided to meet for lunch and Checkers and eat […]
Weight loss: 15 pounds; next weigh-in: Mar 17th I don’t know that I’m too happy to have only lost 15 pounds in 2 months. Then again, it’s better than gaining. Yesterday was a typical day at work, rush rush rush to meet the book printing deadline. I ate my egg breakfast at my desk, then […]
Weight loss: 15 pounds; next weigh-in: Sat., Mar 17th I woke up the day after cheat day with no appetite and a huge stomach. I decided to have a light breakfast, so I ate a low-carb blueberry yogurt. We attended our granddaughter Danielle’s birthday party at noon. I made some chili/cheese dip to take, but […]