I haven’t posted in a long time. During the communication gap, my dedication to the keto eating...
taco meat
Breakfast – egg/cheese/sausage patty in a bowl Lunch – leftover cream cheese and spicy sausage mixture in...
Total weight loss: 41 pounds We stayed home today. There’s still a bit to do moving out...
Today’s weight loss: 5 1/2 POUNDS! Total weight loss: 31 pounds Wow. Getting back on track works...
Total weight loss: 25 1/2 pounds Yogurt for breakfast, almonds for snack. I heated up the taco...
Total weight loss: 25 1/2 pounds Yesterday was another “on-track” day. I think that huge weight loss...
I’ve never been a big bread eater, but chips are another thing. I love nacho chips, not...
