I was craving a BLT. I decided to recreate the sandwich without bread by eating it from...
BLT keto-friendly
Total weight loss: 41 1/2 pounds Thursday started off okay. I went into work a little early,...
Total weight loss: 25 1/2 pounds Monday morning started out with low carb yogurt. For lunch I...
Total weight loss: 29 1/2 pounds The day started off well enough, yogurt for breakfast, almonds for...
Total weight loss: 29 1/2 pounds Yesterday was hump day. I awoke feeling pretty bad about the...
Total weight loss: 26 Saturday started slow because I still have a bad cough. However, I couldn’t...
