It feels odd seeing “day 7” again. I started the plan more than a year ago. I...
spaghetti squash
Total weight loss: 24.5 pounds Tuesday morning started with a tasty low carb banana cream pie yogurt....
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Saturday morning began with a small breakfast...
Today’s weight loss: +2.5 pounds! Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th DAMMIT! Gained...
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday’s weigh-in put me in a happy...
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated...
Today’s weight loss: 3 pounds Total weight loss in 7 weeks: 17 pounds (woot!) I had been...
Lost: +.5 Total weight loss: 12 pounds ARRRRRRRRRRRGH! This is going backwards! I ate under 20 carbs,...
Lost: 0 Total weight loss: 13.5 pounds The scale seems stuck; however, my clothes are looser,...
Lost: 0 Total weight loss: 13.5 pounds Fridays I work at home, but I had to go...
