Saturday progress: Brunch – coneys (ate the buns and about 10 fries) Dinner – Steak with onion...
Cheat meal
It was Friday, and I had a good start with a keto-friendly breakfast (eggs/bacon, of course). I...
Total weight loss: 39 1/2 pounds We started our week at the diner. We’ve pledged to only...
Total weight loss: 41 1/2 pounds Monday started out fine with a nice leftover quiche breakfast. Lunch...
Total weight loss: 41 1/2 pounds Thursday started off okay. I went into work a little early,...
Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295)....
Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It...
Total weight loss: 41 pounds Breakfast – skipped I took my breakfast bowl to work, but our...
Total weight loss: 41 pounds We finally decided not to go out to breakfast. Just too costly....
Total weight loss: 38 pounds You may have noticed I’ve been gone for about a month. I’ve...
