Category Archives: Pumpkin cheesecake keto tarts

Day 326: Keto-friendly pumpkin tarts

Total weight loss: 39 1/2 pounds

I didn’t feel like eggs, so I made a tortilla filled with shredded cheese and a chopped up pappadew pepper. YUM

Lunch never happened. I got busy cleaning and sorting things, and working on sites. I had a late afternoon snack of Michelob Ultra (low carb) beer and almonds.

For dinner, I made Cincinnati chili over spaghetti squash. I can never quite get over how good that tastes and how little I miss spaghetti. The chili, cheese and onions simply need a pasta-like base and spaghetti squash does the trick.

I finally made the dessert I planned to make on Thanksgiving. Pumpkin cream cheese dessert. I used this recipe as a base, but changed it up a bit. Who needs crust? I mixed cream cheese, spices, sweetener, and pumpkin and portioned it out into a muffin panned lined with foil cupcake liners. The entire recipe was about 40 carbs and it garnered 12 cupcakes, so they were just under 4 g. a piece. I baked them at 350 for about 25 mins and topped with about a tbsp of Reddiwhip after they were chilled.