Day 64: More than two months on keto

Weight loss: 15 pounds; next weigh-in: Mar 17th

I don’t know that I’m too happy to have only lost 15 pounds in 2 months. Then again, it’s better than gaining.

Yesterday was a typical day at work, rush rush rush to meet the book printing deadline.  I ate my egg breakfast at my desk, then took a 1/2 hour around 1 pm to have 2 Beddar Cheddar sausages. I had the usual almond snack between breakfast and lunch. Later in the afternoon, I had a low-carb blueberry yogurt.

I made sure to drink plenty of water again. I only made it to 6 glasses, but it’s better than I usually do.

I didn’t get home until about 7. I was perplexed as to what to make for dinner, then remembered I had tortillas and cheese, so I put together some quesadillas.

I was sure that I hadn’t had too many carbs, so I made two. After eating our chocolate mousse dessert, I added up my carbs and I was 6 grams over for the day. Damn. That extra quesadilla that I really didn’t need nor want was exactly 6 grams. You live and learn.


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