Total weight loss: 39 1/2 pounds I didn’t feel like eggs, so I made a tortilla filled with shredded cheese and a chopped up pappadew pepper. YUM Lunch never happened. I got busy cleaning and sorting things, and working on sites. I had a late afternoon snack of Michelob Ultra (low carb) beer and almonds. […]
Total weight loss: 29 1/2 pounds Yesterday was hump day. I awoke feeling pretty bad about the unplanned carb meal from the night before. Then I put on my pants…they are looser! What is it about this illogical event that happens when I eat carbs? Afterwards, I seem to lose more pounds that week, or […]
Total weight loss: 24.5 pounds Yesterday was the last day at work for my friend Chris, the IT guy at work. He is off for greener pastures, and the boss threw had a goodbye lunch at Red Lobster. Before going to lunch, I had a breakfast yogurt. I didn’t want to go into the den […]
Total weight loss: 24.5 pounds Tuesday morning started with a tasty low carb banana cream pie yogurt. The boss bought pizza for everyone for lunch, so I had the toppings off of three pieces and a healthy salad. After work, we worked on the house, put down some more molding and a couple of thresholds, […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Total weight loss to date: 14 pounds Next weigh-in Sat., Feb 18th Yesterday was non-eventful. The day began with a trip to the dentist for some new fillings. Once I got to work (and my mouth was no longer number) I ate my delish “McRick” meal breakfast. Lunch was 2 warmed up hotdogs in Cincinnati […]
Weight loss to date: 14 pounds Next weigh-in: Saturday, Feb 25th I had another relaxing Sunday, yet accomplished a lot. Breakfast was at home. I ate the leftover pizza from last night while doing the NYT Sunday puzzle. Lunch was piecemeal. I had a handful of almonds while I worked on websites. I did some […]
Lost: NOT WEIGHING FOR A WEEK Total weight loss: 12 pounds I decided to give it a rest. I’m tired of watching 1/2 pound come and go every day. Let’s see if I can see a significant loss in a week. Fingers crossed. Yesterday was Valentine’s Day. The day began with my egg breakfast. Lunch […]
Lost: +.5 Total weight loss: 12 pounds ARRRRRRRRRRRGH! This is going backwards! I ate under 20 carbs, yet again, and the pounds are going up, instead of down. I did only have 5 glasses of water yesterday. And I ate dinner at 10 pm. Otherwise, I am eating according to plan, so this is quite […]
Lost: 0 Total weight loss: 12.5 pounds Zero, zero, zero. Sigh. My plan to start weighing once a week after I hit 15 pounds may have to change. I’ll give it a couple more daily weigh-ins, but if I continue to see no progress on the scale, I may stop weighing for a week or […]