Did you ever just cave in to the pressure? I did last night. The day started well…low-carb yogurt. For lunch, I had just the lamb and sauce on my gyro, with 3 tiny bites of the pita bread. (There I go, dabbling in carbs, again!) Movie at 5 pm – just the Diet Coke for […]
Total weight loss: 29 1/2 Yesterday was Monday. I started my workday with a banana creme low-carb yogurt. I just didn’t feel like staying and working through my lunch (which I had planned to do), so Rick picked me up and we had coneys (no bun) at the local diner. I ate 4 of his […]
Weight loss: 24.5 pounds I woke up yesterday morning feeling awful. It actually started the night before. Just before going to bed, I found it difficult to breath. When I awoke in the morning, I felt like I had some type of bronchial asthma. A few years ago, I had these symptoms and had to […]
Weight loss: 24.5 pounds Breakfast: yogurt Lunch: 2 Beddar Cheddars Dinner: trivia I wanted to try something different at trivia, so I thought I’d get the steak and cilantro empanadas with spicy Ranch sauce. How difficult could it be to eat only the insides, right? Very difficult. I cut each of the 8 empanadas in […]
Today’s weight loss: 3 pounds Total weight loss: 23.5 Well, it appears I’m going in the right direction again. I’m not as excited about a 3 pound loss when it’s the same pounds the second time around. I won’t look a gift horse in the mouth. If I lose another 4 pounds, I’ll be […]
Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th I started my Tuesday with yogurt (am I a creature of habit, or what?) For lunch, I opened up my “half” of leftover salad and discovered that I had only put chicken into the container. I think I started to halve the salad and we […]
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th FRIDAY! I started the morning with low carb yogurt, and I had 2 Beddar Cheddar sausages for lunch. After work, we went searching for a place to relax for drinks and dinner outside. It’s our favorite end-of-the-workweek thing to do. We went to U.S. 12. […]
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th I forgot to show pics of my newest Netrition order yesterday. I bought 3 different kinds of cheese chips, plus some large Parmesan cheese crisps. The crisps were the best, but all of the items were a bit pricy. I guess if you compare the […]
Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th Work wasn’t quite as crazy as usual. The book is at the printer, and now we just need to update little details for our upcoming class. I had time to heat my eggs for breakfast, but didn’t really prepare for lunch, so I just ate […]
Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th What a way to start the week. I had a 3-hour long dentist appointment: one crown and one new filling. By the time I left, I had a numb mouth and a ravenous appetite. On the way to work, I stopped at Checkers for a […]