And by perfect day, I mean I stayed on plan all day. We were going to go to the diner, but we were running late, so I opted to throw together a quick omelet and microwaved bacon. My lunch was a luxury: Rick made me some chicken kabobs (minus skewers) for me to take during […]
Total weight loss: 39 1/2 pounds We started our week at the diner. We’ve pledged to only go 2 times a week, and I think Monday morning is the perfect day to start. I had the omelet and bacon. For lunch, I heated 2 beddar cheddars at work. In the late afternoon, I ate some […]
Total weight loss: 41 pounds (yes, I gained a 1/2 pound back!) It’s difficult to believe but I spent more than 7 hours at a restaurant yesterday. It was the day of my league’s trivial finals, which took place at a restaurant/bar called Sneaky’s and lasted a full day. I skipped breakfast, because I was […]
Total weight loss: 41 1/2 pounds We went to the diner for breakfast, again. I had the usual grilled onion and cheese omelet with bacon. For lunch at work, I went back to an old stand by. I love Mexican food, and I concocted a simple yummy and quick lunch. Two low carb tortillas (3g […]
Total weight loss: 41 1/2 pounds Monday morning and I started out with an egg/sausage/cheese breakfast bowl lovingly made by my hubby. Lunch was leftover keto-friendly lasagna. After work, we went over to the sold house – again – to do ONE MORE load of last minute “junk” from the garage. Rick swept the garage […]
Total weight loss: 41 pounds Well, we did it again. We went to the diner for breakfast. It was another nice relaxing outing before starting the workweek, but we do have to stop. It’s a bit extravagant on our budget. Breakfast – cheese/onion omelet and 4 pieces of bacon Lunch – once again, breakfast kept […]
Total weight loss: 25 1/2 pounds Monday morning started out with low carb yogurt. For lunch I made a bacon, spinach, and tomato on zero carb bread. The bread is really disappointing. I think I liked it just as well in a bowl last week. I ate some almonds for a snack, since I knew […]
Total weight loss: 29 1/2 Yesterday was Monday. I started my workday with a banana creme low-carb yogurt. I just didn’t feel like staying and working through my lunch (which I had planned to do), so Rick picked me up and we had coneys (no bun) at the local diner. I ate 4 of his […]
Total weight loss: 20 pounds.(I HATE writing that!) Next weigh-in: Saturday, May 5th Monday morning began with a yogurt. By lunch, it was just one of those Monday’s…I didn’t bring a lunch, I was working hard, and I just needed something substantial to eat. I chose the lovely Baconzilla from the Checker’s a block away. […]
Total weight loss: 26.5 pounds. Next weigh-in: Saturday, April 21st Yesterday was day two of my back to work week. I didn’t feel much like breakfast, so I ate a low carb yogurt. I had a late lunch of two Beddar Cheddar sausages. After visiting my dad at the hospital, Rick and I went out […]