Total weight loss: 24.5 pounds Saturday morning started at the diner. I had a cheese and onion omelet with sour cream and a side of bacon. Afterwards, we picked up supplies at Home Depot, then worked on the house for a while. Lunch was a burrito/no tortilla at Del Taco. I’m writing this a week […]
Total weight loss: 20 pounds. Today’s results: +4 pounds Next weigh-in: Saturday, May 5th Egad, that was a huge let down…a FOUR POUND gain? I know it’s all water weight (I can feel it!), but PULEEZ, one bad dinner and a finger-full of donut creme shouldn’t cause that much weight gain! I’ll keep on keeping […]
Today’s improptu weight-in: 6 pound loss! Total weight loss: 27.5 pounds Next weigh-in: Saturday, April 14th I guess there are easier ways to lose weight than being sick for 3 days, but it was a nice perk after a few disappointing days in bed on my VACATION. I came down with some type of respiratory […]
Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 14th After yesterday’s weigh-in, I debated having a cheat day, or even just a cheat meal. We were at breakfast, and I ordered eggs with cheese and onions. My meal came with toast and hash browns. I don’t particularly care for hash browns, but this restaurant […]
Lost to date: 21.5 pounds. Today’s weight loss: ZERO Oh well, I was kind of prepared for this zero loss since this journey has been so erratic. I have decided to have a cheat day. Whether today or tomorrow remains to be seen. I started out yesterday with another looming deadline at work, but I […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st I finally started the day with breakfast. I made time to heat yesterday’s uneaten eggs and sausage. Rick and I went out for lunch again. I’ve really enjoyed taking an hour and leaving work to hang out with Rick. All of these young friends of […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th I realized last night that I’m really getting the hang of this low-carb diet. It was around 10 pm, and I was done eating for the day. It occurred to me that I hadn’t entered any of my meals into the myfitnesspal.com website. I usually […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Weight loss: 17 pounds Next weigh-in: Saturday, March 10th I started out my week in the dentist’s office for a teeth cleaning, so breakfast was delayed. Once home, I scrambled up some eggs with cheese and onion, before setting out for work. Around noon, my hurried breakfast was all used up and I was […]
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was […]