Total weight loss: 21.5 pounds Next weigh-in: tomorrow! I started work at 8 a.m. Another crazy day at work, another missed breakfast. At noon, Rick took me to get coney dogs at the local diner. I asked for them without buns, and all was well. Around 4, I ate the usual handful of almonds. At […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st I finally started the day with breakfast. I made time to heat yesterday’s uneaten eggs and sausage. Rick and I went out for lunch again. I’ve really enjoyed taking an hour and leaving work to hang out with Rick. All of these young friends of […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was Sunday and it was a day of accomplishment. We stayed home for breakfast, but I awoke with lots on my mind. I still had lots of paperwork to get in order for my dad, I had items to complete a the rental house, […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th Yesterday started as usual with eggs/sausage for breakfast. Rick and I were planning to go out to lunch. The weather has been unseasonably beautiful and I have enjoyed leaving my cubicle for at least a half hour in the sunshine. However, at the last minute, he […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th I realized last night that I’m really getting the hang of this low-carb diet. It was around 10 pm, and I was done eating for the day. It occurred to me that I hadn’t entered any of my meals into the myfitnesspal.com website. I usually […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th It was a beautiful Saturday and we had lots of work ahead of us: more garage cleaning, plus finishing that floor tile. I also needed to to bills, arrange some of my dad’s paperwork, and, in general, get some of my affairs in order. Rick […]
Today’s weight loss: 2.5 pounds; total weight loss: 17.5 I was relieved and happy to see the numbers starting to go down for a change. It still seems like slow progress, but as Rick says, it’s going in the right direction. TGIF. I worked four 10-hr days Monday thru Thursday, so my weekend began yesterday. […]
Weight loss: 15 pounds; next weigh-in: Sat, Mar 17th Now that our textbook is off to the printer, the pressure is off a bit. However, now it’s time to get our software finished. I was running late in the morning, plus we were out of breakfast sausage, so I grabbed a yogurt. Around 11, I […]
Weight loss: 15 pounds; next weigh-in: Sat, Mar 17th I got to work at 8 and never had time for breakfast. To hold me over until my late lunch date, I had a handful of almonds. It was a beautiful sunny day, so Rick and I decided to meet for lunch and Checkers and eat […]