Pizza Hut on keto

June 4, 2012 / Last updated : June 20, 2012 Kate Almonds on keto

Day 146: Catching up

Total weight loss: 29 1/2 pounds (Gained 2 in Saturday’s weigh-in) I’ve been remiss in keeping up my blog for the past 2 1/2 weeks or so because life became more complicated, and more depressing. My father passed away 11 days ago. He was in the late stages of dementia from Alzheimer’s and it was […]

April 30, 2012 / Last updated : May 5, 2012 Kate Cheese

Day 111: Wait a minute? I can have French onion chip dip?

Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th Yesterday was Sunday, and I did my usual work at the computer when I woke up. I caught up on the week’s web business invoices and records. I’ve never been a breakfast person. I have to force myself to eat before 3-4 hours have passed, […]