Total weight loss: 39 pounds Well, I’m getting back in the swing of things. Here’s yesterday’s recap: Breakfast – Rick and I went out to a diner! Yes, mid-week, which is highly unusual. We’ve been under a lot of pressure selling our rental house, money leaving our pockets faster than we can make it, working […]
Today’s weight loss: 3 1/2 pounds Today weight loss: 35 pounds Wow! Today’s weigh in made me very very happy. It isn’t a record in terms of amount lost – I haven’t weighed in 3 weeks, so a pound a week average isn’t really exciting. However, this weight loss is significant in many other respects. […]
Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th What a way to start the week. I had a 3-hour long dentist appointment: one crown and one new filling. By the time I left, I had a numb mouth and a ravenous appetite. On the way to work, I stopped at Checkers for a […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was our celebration day at work. Our first shipment of the new engineering textbook we’ve been working on for more than a year was due. As it happens, the shipment didn’t come in on time; however, lunch went on as planned. I ate a […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st I finally started the day with breakfast. I made time to heat yesterday’s uneaten eggs and sausage. Rick and I went out for lunch again. I’ve really enjoyed taking an hour and leaving work to hang out with Rick. All of these young friends of […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was Sunday and it was a day of accomplishment. We stayed home for breakfast, but I awoke with lots on my mind. I still had lots of paperwork to get in order for my dad, I had items to complete a the rental house, […]
Weight loss: 15 pounds; next weigh-in: Sat., Mar 17th I woke up the day after cheat day with no appetite and a huge stomach. I decided to have a light breakfast, so I ate a low-carb blueberry yogurt. We attended our granddaughter Danielle’s birthday party at noon. I made some chili/cheese dip to take, but […]
Today’s weight loss: PLUS TWO – ACK; total weight loss: 15 pounds Well, I certainly wasn’t expecting that! I’ve been carefully counting my carbs and I’ve been under all week. My clothes are getting looser and I feel great. Why oh why did I GAIN? I was actually UNDER carbs by about 6 yesterday, and […]
Weight loss: 17 pounds; next weigh-in: Saturday, Mar 10th Typical morning at work. It was busy as all get out and every time I started back to the kitchen to heat my eggs, I was interrupted. The result was I still hadn’t eaten by noon. Rick was coming by work to drop off the truck […]