April 5, 2012

April 5, 2012 / Last updated : April 5, 2012 Kate Almonds on keto

Day 86: Deli fare

Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th I skipped breakfast since I was busy and not very hungry. My appetite is definitely waning this week. For lunch, I ate 2 beddar cheddars. After work, I had an impromptu hair appointment. I was pretty hungry and we had time to explore Plymouth, so […]

April 5, 2012 / Last updated : April 5, 2012 Kate Almonds on keto

Day 85: Love those steak bites

Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th Work wasn’t quite as crazy as usual. The book is at the printer, and now we just need to update little details for our upcoming class. I had time to heat my eggs for breakfast, but didn’t really prepare for lunch, so I just ate […]