Day 29: Gaining?

Lost: +1.5     Total weight loss: 12 pounds

Well this isn’t good at all. Is it because I ate beef at 9 pm? Am I retaining water? I don’t like it, but I guess I’ll have to take a wait and see attitude.

Yesterday’s boring details:

Breakfast – egg/sausage/cheese bowl

Lunch – salad with blue cheese dressing and 28 almonds

Dinner – Rick was supposed to make chicken kebabs, but we were out of mushrooms and peppers. I asked him to whip up some burgers. I ate mine topped with onion, blue cheese, bacon, and mayo.

Snack – I had another 28 almonds, then called it a night.

Let’s hope tomorrow is a better day!

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