Today’s weight loss: PLUS TWO – ACK; total weight loss: 15 pounds Well, I certainly wasn’t expecting that! I’ve been carefully counting my carbs and I’ve been under all week. My clothes are getting looser and I feel great. Why oh why did I GAIN? I was actually UNDER carbs by about 6 yesterday, and […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Weight loss: 17 pounds; next weigh-in: Saturday, Mar 10th Typical morning at work. It was busy as all get out and every time I started back to the kitchen to heat my eggs, I was interrupted. The result was I still hadn’t eaten by noon. Rick was coming by work to drop off the truck […]
Weight loss: 17 pounds Next weigh-in: Saturday, March 10th I started out my week in the dentist’s office for a teeth cleaning, so breakfast was delayed. Once home, I scrambled up some eggs with cheese and onion, before setting out for work. Around noon, my hurried breakfast was all used up and I was […]
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was […]
Today’s weight loss: 3 pounds Total weight loss in 7 weeks: 17 pounds (woot!) I had been assuming that today’s weigh-in would not go well. Not because I went off, or went over carb count, but because the past few weigh-ins have been so disappointing. I know my clothes are looser, and I have lots […]
Weight loss: 14 pounds; next weigh-in: tomorrow Getting antsy about weighing in tomorrow. I sure hope I see some weight loss. Yesterday, I had egg breakfast and almond snack at work. I had to leave early for an appointment. I rushed home to pick up some paperwork and decided I’d better eat since dinner would […]
Weight loss: 14 pounds Next weigh-in Saturday, March 3rd I had the usual breakfast yesterday, and an almond mid-morning snack. At lunch, my boss provided pizza. I had a piece of 3-meat pizza and one with chicken and veggies. Added a salad on the side. Fortunately, we were all eating in our cubicles, not […]
Weight loss: 14 pounds Next weigh-in: Saturday, March 3rd Day 50 and I’m still going strong. I’ve had a couple of disappointments on the scale, but the clothes keep getting looser. And–with Rick’s help–this has been fairly easy. The recipes that create mock food items, like spaghetti squash and cauliflower mashed potatoes, make me feel […]
Weight loss: 14 pounds Next weigh-in: Saturday, Feb., 25th Back to work yesterday. I started the day with my usual egg dish. Snack at noon was a handful of almonds. Lunch was a low-carb yogurt. I was pretty hungry after work, but it was trivia night, so I had no time to eat. I found […]