Before and after keto – about a 50 pound difference since this photo from before I started...
keto lifestyle
I’m finally seeing some small results. It’s been 12 weeks since I first weighed in and I’ve...
Well, 10 days down and 355 to go. I’m starting to get that feeling, though… that energetic,...
Looks like I’ve been here before in this on again, off again battle. Since my last post,...
In the beginning of 2016, I had successfully lost 59 pounds on the keto diet. Despite needing...
