Total weight loss: 25 1/2 pounds

Yesterday was another “on-track” day. I think that huge weight loss scared me into keto-compliance. It has been quite a few months since I started this plan, and I really hate going backwards and seeing negative progress (now there’s an oxymoron!). It just seems like I’m wasting my time when I KNOW the plan works, and I dabble in carbs.

I’m also trying to balance that attitude with the one that reminds me that this is a journey, that I’m going to be doing this for a long time until I reach my goal, so I should lighten up and get some balance about it.

Anyway, breakfast at work was yogurt. For lunch, I made 2 beddar cheddars.

For dinner, I thought I’d make something Mexican. That’s my very favorite food, so why not do it in a no-carb fashion and enjoy it as much as I can. I cooked up some taco meat, topped it with cheese, onions, sour cream, and jalapenos, and enjoyed it very much.

Rick made low-carb chocolate mousse for dessert.