tacos

Day 286: Sunday at home – tacos

• Almonds on keto
• Bacon on keto
• Cheese
• eggs
• keto snacks
• Low carb tortillas
• meal ideas
• taco meat
• tacos

Day 286: Sunday at home – tacos

Kate October 29, 2012 0

Total weight loss: 41 pounds We stayed home today. There’s still a bit to do moving out...

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Day 224: Catching up on the blog (38 pounds down)

• Alcohol on keto
• Cheat day
• Cheat days/meals
• Cheat meal
• Cheese
• Chicken kabobs
• Mama Lupe's low carb tortillas
• tacos

Day 224: Catching up on the blog (38 pounds down)

Kate August 21, 2012 0

Total weight loss: 38 pounds You may have noticed I’ve been gone for about a month. I’ve...

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Day 59: More of the same

• Almonds on keto
• Cheese
• Cincinnati chili
• cream cheese
• eggs
• keto recipes
• keto snacks
• ketogenic diet
• Mama Lupe's low carb tortillas
• meal ideas
• Netrition products
• pasta substitutes
• progress report
• quick meals
• spaghetti squash
• tacos

Day 59: More of the same

Kate March 10, 2012 0

Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated...

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Day 54: Delicious low carb tortillas and surviving a birthday party

• Almonds on keto
• Birthday party
• Mama Lupe's low carb tortillas
• meal ideas
• Netrition products
• progress report
• quick meals
• tacos

Day 54: Delicious low carb tortillas and surviving a birthday party

Kate March 4, 2012 0

Weight loss to date: 17 pounds; next weigh-in: Saturday, March 10th Yesterday was Saturday. We decided to...

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Day 51: Pizza at lunch; tacos for dinner

• Almonds on keto
• ketogenic diet
• meal ideas
• Mexican rice
• pizza
• tacos

Day 51: Pizza at lunch; tacos for dinner

Kate March 1, 2012 0

Weight loss: 14 pounds   Next weigh-in Saturday, March 3rd I had the usual breakfast yesterday, and...

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Day 50: Excellent Mexican rice

• Almonds on keto
• keto recipes
• keto snacks
• ketogenic diet
• meal ideas
• Mexican rice
• rice substitutes
• tacos

Day 50: Excellent Mexican rice

Kate February 29, 2012 0

Weight loss: 14 pounds Next weigh-in: Saturday, March 3rd Day 50 and I’m still going strong. I’ve...

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Day 34: Lime cheese cake and weekday preparations

• Bacon on keto
• Cheese
• Cincinnati chili
• cream cheese
• eating out
• keto recipes
• keto snacks
• meal ideas
• progress report
• quick meals
• tacos

Day 34: Lime cheese cake and weekday preparations

Kate February 13, 2012 0

Lost: 0  Total weight loss: 12.5 pounds Zero, zero, zero. Sigh. My plan to start weighing once...

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Day 22: Three weeks makes a habit

• ketogenic diet
• progress report
• tacos

Day 22: Three weeks makes a habit

Kate February 2, 2012 0

Lost:  0  Total weight loss: 12 pounds No weight loss today. Maybe I should start weighing once...

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Day 18: The best tacos I’ve ever had

• Avocado on keto
• Cheese
• eating out
• keto recipes
• ketogenic diet
• meal ideas
• progress report
• tacos

Day 18: The best tacos I’ve ever had

Kate January 29, 2012 0

Lost: 0   Total weight loss: 11.5 Saturday mornings Rick and I like to go to the local...

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Day 4: Yum, stuffed mushrooms and a crazy day

• keto appetizers
• Keto cheese chips
• Keto cheez-its
• Keto recipes
• keto recipes
• Keto secrets
• keto snacks
• Keto tricks
• meal ideas
• spinach artichoke dip
• tacos

Day 4: Yum, stuffed mushrooms and a crazy day

Kate January 15, 2012 0

Today’s weight loss: 2 pounds Total weight loss since 1/12/2012: 6 1/2 pounds Yesterday, I got a...

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