And by perfect day, I mean I stayed on plan all day. We were going to go...
Dining out on keto
Thursday is date night. We keep our dates economical, and we discovered that Thursday night is a...
Total weight loss: 38 pounds After a day of weight gain, and looking ahead to a couple...
Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It...
This week’s weight “loss”: +.5 pounds Total weight loss: 40.5 pounds Today was weigh-in day. I gained...
Total weight loss: 41 pounds Breakfast – skipped I took my breakfast bowl to work, but our...
Total weight loss: 41 pounds Well, we did it again. We went to the diner for breakfast....
This week’s weight loss: 2 pounds Total weight loss: 41 pounds Wow. I finally hit above the...
Total weight loss: 39 pounds Well, I really enjoyed that early morning breakfast Wednesday, so I made...
Total weight loss: 39 pounds Well, I’m getting back in the swing of things. Here’s yesterday’s recap:...
