It feels odd seeing “day 7” again. I started the plan more than a year ago. I actually forgot to weigh myself this morning (Freudian issues?). I rose relatively early for a Sunday and made myself some eggs and bacon. I enjoyed a leisurely breakfast at home with the NYT puzzle. We attempted to visit […]
Total weight loss: 38 pounds After a day of weight gain, and looking ahead to a couple of holiday celebrations at the end of the week makes me realize I need to take advantage of the next few days and eat under carb count as diligently as possible. Monday morning, and we decided to make […]
Total weight loss: 39 1/2 pounds I didn’t feel like eggs, so I made a tortilla filled with shredded cheese and a chopped up pappadew pepper. YUM Lunch never happened. I got busy cleaning and sorting things, and working on sites. I had a late afternoon snack of Michelob Ultra (low carb) beer and almonds. […]