Daily Archives: June 18, 2012

Day 160: Sunday – another birthday party

June 18, 2012   Bacon on keto, Birthday party, Buffalo chicken dip, no carb cookies

Total weight loss: 25 1/2 pounds

We had our typical Sunday morning breakfast. I ordered a 3-cheese omelet with a side of bacon and enjoyed my NYT puzzle. I wasn’t hungry at lunchtime, so I just had a no carb cookie snack.

Dinner was a party at my niece, Marsha’s, house. I ate a brat, and some of her delicious buffalo chicken dip. It’s that dip that tastes like chicken wings, with spicy buffalo sauce. I just eat it on my plate with a fork. Who needs chips for dipping?

I caved in to my craving for bean dip and had about a tablespoon on three tortillas. All in all, I did okay and made it through another party without giving into the carb monster.

 

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Day 161: Totally on track and some disappointing no carb bread

June 18, 2012   Almonds on keto, BLT keto-friendly, eating out, grilled chicken club salad

Total weight loss: 25 1/2 pounds

Monday morning started out with low carb yogurt. For lunch I made a bacon, spinach, and tomato on  zero carb bread. The bread is really disappointing. I think I liked it just as well in a bowl last week.

I ate some almonds for a snack, since I knew I wouldn’t be eating dinner til around 7:30 at trivia.

At Albert’s, I ate the grilled chicken club salad with blue cheese. The dinner was delicious. The trivia score was not so great.

For dessert, I had a zero carb cookie. I’ll probably order these again, because they’re a nice conservative treat. I probably should investigate the ingredients, because who knows what I’m eating that makes them taste okay at zero carbs.

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