Day 149: Staying on course and some looser clothing Alcohol on keto BLT keto-friendly Cincinnati chili low-carb yogurt progress report Day 149: Staying on course and some looser clothing Kate June 7, 2012 0 Total weight loss: 29 1/2 pounds Yesterday was hump day. I awoke feeling pretty bad about the... Read More Read more about Day 149: Staying on course and some looser clothing