Month: November 2012

Day 290: Successes and failures…and lessons learned lessons

lessons

Day 290: Successes and failures…and lessons learned

Kate November 2, 2012

Total weight loss: 41 pounds Breakfast – skipped I took my breakfast bowl to work, but our...

Day 289: KFC on Keto 98396-KentuckyGrilled_large

98396-KentuckyGrilled_large

Day 289: KFC on Keto

Kate November 1, 2012

Total weight loss: 41 pounds Breakfast yesterday was Rick’s sausage, egg, and cheese in a bowl. Lunch...