Cauliflower - the keto savior

Day 3: Successfully dodging the temptations at work Screen Shot 2013-03-21 at 11.49.27 AM

Kate March 21, 2013

Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and...

Day 302: Costco foods that are keto friendly Photo Nov 13, 8 38 41 PM

Kate November 14, 2012

Total weight loss: 41 1/2 pounds Yesterday after our celebration cheat meal, we went to Costco to...

Day 293: Trying a new chicken piccata recipe Photo Nov 04, 8 54 10 PM

Kate November 5, 2012

Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It...

Kate July 22, 2012

Total weight loss: 35 pounds For anything to be successful, one needs to look back over the...

Cauliflower – the keto savior