The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around...
Keto meal ideas
Yesterday was hump day. I started the day with breakfast at home: scrambled eggs with cheese and...
You know what they say about falling off a horse…get right back on. In total honesty (which...
Total weight loss: 41 1/2 pounds After the usual breakfast at the diner, I headed off to...
Total weight loss: 41 1/2 pounds Yesterday was Friday. We started the morning at the diner, where...
Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295)....
