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April 2012

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April 30, 2012 / Last updated : May 5, 2012 Kate Cheese

Day 111: Wait a minute? I can have French onion chip dip?

Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th Yesterday was Sunday, and I did my usual work at the computer when I woke up. I caught up on the week’s web business invoices and records. I’ve never been a breakfast person. I have to force myself to eat before 3-4 hours have passed, […]

April 29, 2012 / Last updated : May 5, 2012 Kate Bacon on keto

Day 110: Surviving the disappointment

Total weight loss: 20 pounds. Today’s results: +4 pounds Next weigh-in: Saturday, May 5th Egad, that was a huge let down…a FOUR POUND gain? I know it’s all water weight (I can feel it!), but PULEEZ, one bad dinner and a finger-full of donut creme shouldn’t cause that much weight gain! I’ll keep on keeping […]

April 28, 2012 / Last updated : May 4, 2012 Kate Beddar Cheddar sausages

Day 109: Drinks and appetizers – keto friendly versions

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th FRIDAY! I started the morning with low carb yogurt, and I had 2 Beddar Cheddar sausages for lunch. After work, we went searching for a place to relax for drinks and dinner outside. It’s our favorite end-of-the-workweek thing to do. We went to U.S. 12. […]

April 27, 2012 / Last updated : May 4, 2012 Kate Almonds on keto

Day 108: Dinner out – back on track

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th I forgot to show pics of my newest Netrition order yesterday. I bought 3 different kinds of cheese chips, plus some large Parmesan cheese crisps. The crisps were the best, but all of the items were a bit pricy. I guess if you compare the […]

April 26, 2012 / Last updated : May 4, 2012 Kate Beddar Cheddar sausages

Day 107: Screwing up, part 2

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Wednesday started with a low carb yogurt. I came prepared for lunch, 2 beddar cheddars. HOWEVER, there were lots and lots of leftover creme-filled donuts from a class at work. I didn’t want to cheat, but I wanted one bad. So I ate the creme […]

April 25, 2012 / Last updated : May 4, 2012 Kate Almonds on keto

Day 106: The unplanned cheat meal at my favorite restaurant

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th What a day! What a meal! What did I do!? The day started as usual with a yogurt for breakfast and some leftover salad and almonds for lunch. It was a busy day, and after work we were going over to pack up and loan […]

April 24, 2012 / Last updated : May 4, 2012 Kate Almonds on keto

Day 105: Birthday cupcakes

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Back to work on Monday morning after an early morning dental appointment. I wasn’t able to eat until noon due to a numb and sore mouth. I ate leftover broccoli hamburger Alfredo casserole. It had a lot more flavor on day two. For a snack, […]

April 23, 2012 / Last updated : April 23, 2012 Kate Almonds on keto

Day 104: Pizza buffet on keto

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Sunday morning, and I wasn’t hungry for breakfast. I worked on gathering 2012 business expenses into an organized binder. Yes, I can learn from last year’s tax mistakes. LOL After bills, budgets, design jobs, and other fun paperwork, it was time to go work on […]

April 22, 2012 / Last updated : April 22, 2012 Kate Almonds on keto

Day 103: Let the weekend begin!

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Saturday morning began with a small breakfast of leftovers: the pizza squasherole with some almonds. I worked at home on the budget and some web design. For lunch, we went to Del Taco. I must admit, after my bad weigh-in, I was a little frustrated. […]

April 21, 2012 / Last updated : April 22, 2012 Kate Beddar Cheddar sausages

Day 102: Pizza “Squasherole” – and a bad weigh-day

Today’s weight loss: +2.5 pounds! Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th DAMMIT! Gained again! Saying I lost 26 and half pounds sounds WAY better than 24. I’m guessing it was the 10 or so alcoholic drinks I had last week. They were no carb, but I think they play with my […]

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