Weight loss: 15 pounds; next weigh-in: Saturday, Mar 17th Yesterday’s cheat day was nothing to brag about. I skipped breakfast after my awful weigh-in. While I was showering, Rick dug out his old recipe for low-carb chocolate fudge. It’s made from heavy cream and cocoa, and tastes a bit like the chocolate mousse recipe. It […]
Today’s weight loss: PLUS TWO – ACK; total weight loss: 15 pounds Well, I certainly wasn’t expecting that! I’ve been carefully counting my carbs and I’ve been under all week. My clothes are getting looser and I feel great. Why oh why did I GAIN? I was actually UNDER carbs by about 6 yesterday, and […]
Weight loss: 17 lbs; next weigh-in: tomorrow Yesterday began with eggs at work. For lunch, I heated leftover taco meat and assembled 2 tacos in Mama Lupe tortillas. They made for a delicious and filling meal. I left work at a reasonable hour and had an early dinner. I used the spaghetti squash I had […]
Weight loss: 17 pounds; next weigh-in: Saturday, Mar 10th Typical morning at work. It was busy as all get out and every time I started back to the kitchen to heat my eggs, I was interrupted. The result was I still hadn’t eaten by noon. Rick was coming by work to drop off the truck […]
Weight loss: 17 pounds; next weigh-in: Sat., 3/10 Is it two or three weeks to make a habit? I’ve definitely gotten the hang of this by the beginning of the 8th week! I’m getting into the habit of always planning ahead. I have a few low carb snacks or meals made ahead, and Rick makes […]
Weight loss: 17 pounds Next weigh-in: Saturday, March 10th I started out my week in the dentist’s office for a teeth cleaning, so breakfast was delayed. Once home, I scrambled up some eggs with cheese and onion, before setting out for work. Around noon, my hurried breakfast was all used up and I was […]
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was […]
Weight loss to date: 17 pounds; next weigh-in: Saturday, March 10th Yesterday was Saturday. We decided to eat breakfast at home. I started playing around on the computer, and by the time I made myself breakfast, it was actually brunch. I decided I get enough eggs during the week, so I cooked some “Beddar Cheddar” […]
Today’s weight loss: 3 pounds Total weight loss in 7 weeks: 17 pounds (woot!) I had been assuming that today’s weigh-in would not go well. Not because I went off, or went over carb count, but because the past few weigh-ins have been so disappointing. I know my clothes are looser, and I have lots […]
Weight loss: 14 pounds; next weigh-in: tomorrow Getting antsy about weighing in tomorrow. I sure hope I see some weight loss. Yesterday, I had egg breakfast and almond snack at work. I had to leave early for an appointment. I rushed home to pick up some paperwork and decided I’d better eat since dinner would […]