keto recipes

Day 9: Surviving a 7-hour hospital ordeal and keeping keto photo(13)

photo(13)

Day 9: Surviving a 7-hour hospital ordeal and keeping keto

Kate January 20, 2012

Weight loss: 1 pound Total weight loss: 10 pounds Yesterday was quite a trial. I...

Day 7: One week and I’m not dead yet 0004163300843_500X500

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Day 7: One week and I’m not dead yet

Kate January 18, 2012

Weight loss: 2 Total: 7 Whew! Rick felt better yesterday and went out to forage for produce....

Bacon taco shell (a variation on the cheese shell) bacontaco

bacontaco

Bacon taco shell (a variation on the cheese shell)

Kate January 17, 2012

I was waiting for Rick to finish his nap (he’s still a little under the weather) and...

Day 6: Surviving my first trivia league night 20120117_161807

20120117_161807

Day 6: Surviving my first trivia league night

Kate January 17, 2012

Weight loss: +1!! Total: 5.5 Yow! That was a rude awakening. I’m really not too upset, though,...

Day 5: Zero progress

Day 5: Zero progress

Kate January 16, 2012

Weight loss: 0 Total: 6 1/2 I was slightly disappointed to see no progress on the scale,...

Day 4: Yum, stuffed mushrooms and a crazy day stuffed-mushrooms

stuffed-mushrooms

Day 4: Yum, stuffed mushrooms and a crazy day

Kate January 15, 2012

Today’s weight loss: 2 pounds Total weight loss since 1/12/2012: 6 1/2 pounds Yesterday, I got a...