Weight loss: 29 1/2 pounds Back to the old grind…Monday started with yogurt. For lunch, I was...
Almonds on keto
Total weight loss: 29 1/2 pounds (Gained 2 in Saturday’s weigh-in) I’ve been remiss in keeping up...
Today’s weight loss: 2.5 pounds Total weight loss: 26 Well, one more pound and I’m back...
Today’s weight loss: 3 pounds Total weight loss: 23.5 Well, it appears I’m going in the...
Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th I started my Tuesday with yogurt (am...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th I forgot to show pics of my...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th What a day! What a meal! What...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Back to work on Monday morning after...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Sunday morning, and I wasn’t hungry for...
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Saturday morning began with a small breakfast...
