Lost to date: 21.5 pounds. Today’s weight loss: ZERO Oh well, I was kind of prepared for this zero loss since this journey has been so erratic. I have decided to have a cheat day. Whether today or tomorrow remains to be seen. I started out yesterday with another looming deadline at work, but I […]
Total weight loss: 21.5 pounds Next weigh-in: tomorrow! I started work at 8 a.m. Another crazy day at work, another missed breakfast. At noon, Rick took me to get coney dogs at the local diner. I asked for them without buns, and all was well. Around 4, I ate the usual handful of almonds. At […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was our celebration day at work. Our first shipment of the new engineering textbook we’ve been working on for more than a year was due. As it happens, the shipment didn’t come in on time; however, lunch went on as planned. I ate a […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st I finally started the day with breakfast. I made time to heat yesterday’s uneaten eggs and sausage. Rick and I went out for lunch again. I’ve really enjoyed taking an hour and leaving work to hang out with Rick. All of these young friends of […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Monday morning and Rick cooked up my eggs for breakfast. Once at work, however, I didn’t have time to heat and eat. I ate some almonds around 11 am, then asked Rick to pick me up for a leisurely lunch at the diner at noon. […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was Sunday and it was a day of accomplishment. We stayed home for breakfast, but I awoke with lots on my mind. I still had lots of paperwork to get in order for my dad, I had items to complete a the rental house, […]
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday’s weigh-in put me in a happy mood. It’s slow progress, but the months add up and soon 21 pounds will be 42 and so on. After weighing in, I had to get ready for work, and I didn’t have time to prepare for breakfast. […]
Lost: 3.5 pounds Total weight loss: 21 pounds EUREKA! I broke the 20 pound weight loss threshold. Since I’m just over ten weeks into it, that averages 2 pounds a week. I can live with ~10 pound loss every month or so. In fact, as Rick always says, no matter how fast or slow I […]
Weight loss to date: 17.5 I woke up feeling a little under the weather and wasn’t up to eating eggs. I ate a low carb yogurt instead. By lunchtime I was quite hungry and went to Checkers for a baconzilla. I’m getting very adept at eating burgers in the bun by sliding the burger forward […]
Weight loss: 17.5 pounds; next weigh day: Sat., Mar 24th Yesterday started as usual with eggs/sausage for breakfast. Rick and I were planning to go out to lunch. The weather has been unseasonably beautiful and I have enjoyed leaving my cubicle for at least a half hour in the sunshine. However, at the last minute, he […]