Total weight loss: 39 pounds Well, I really enjoyed that early morning breakfast Wednesday, so I made...
eating out
Total weight loss: 35 pounds For anything to be successful, one needs to look back over the...
Total weight loss: 31 pounds I had low carb yogurt for breakfast and some almonds for a...
Total weight loss: 25 1/2 pounds Monday morning started out with low carb yogurt. For lunch I...
Total weight loss: 29 1/2 pounds Yesterday was Sunday. We had lots of work to do on...
Total weight loss: 29 1/2 pounds (Gained 2 in Saturday’s weigh-in) I’ve been remiss in keeping up...
Total weight loss: 26 Saturday started slow because I still have a bad cough. However, I couldn’t...
Total weight loss: 24.5 pounds Yesterday was the last day at work for my friend Chris, the...
Breakfast was yogurt, as usual. I do think I’m going to start eating a bigger breakfast next...
Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th I started my Tuesday with yogurt (am...