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Day 6: Keto “fettucini” with cheese and garlic sauce and Bang Bang Shrimp 2014-02-01 11.32.35

2014-02-01 11.32.35

Day 6: Keto “fettucini” with cheese and garlic sauce and Bang Bang Shrimp

Kate February 4, 2014

Breakfast was at home. I didn’t feel like eggs, and I didn’t feel like eating until around...

Day 2: Chicken Marsala in a foil pack 2013-03-19 19.47.08

2013-03-19 19.47.08

Day 2: Chicken Marsala in a foil pack

Kate March 20, 2013

So far so good. I was running late yesterday morning. I would have gotten to work about...

Day 174: Almost perfect keto day Photo Jul 01, 10 35 27 PM

Photo Jul 01, 10 35 27 PM

Day 174: Almost perfect keto day

Kate July 2, 2012

Total weight loss: 31 1/2 pounds The day started well when I put on last year’s bathing...