Total weight loss: 38 pounds After a day of weight gain, and looking ahead to a couple of holiday celebrations at the end of the week makes me realize I need to take advantage of the next few days and eat under carb count as diligently as possible. Monday morning, and we decided to make […]
Total weight loss: 39 1/2 pounds I didn’t feel like eggs, so I made a tortilla filled with shredded cheese and a chopped up pappadew pepper. YUM Lunch never happened. I got busy cleaning and sorting things, and working on sites. I had a late afternoon snack of Michelob Ultra (low carb) beer and almonds. […]
Total weight loss: 39 1/2 pounds Breakfast – diner – omelet and bacon Lunch was disappointing. I had purchased some shredded pork at Kroger when I went searching for new meal ideas the other day. The package claimed the pork was spicy and good for making carnitas. I heated it at work and made it […]
Total weight loss: 39 1/2 pounds I cooked 3 scrambled eggs for breakfast and nukes some pre-made bacon. It was quick and I had time to relax before work, although I missed the waitress pampering me. I ate 2 beddar cheddars and some almonds for lunch in the late afternoon. After work, we were planning […]
Total weight loss: 39 1/2 pounds We started our week at the diner. We’ve pledged to only go 2 times a week, and I think Monday morning is the perfect day to start. I had the omelet and bacon. For lunch, I heated 2 beddar cheddars at work. In the late afternoon, I ate some […]
Total weight loss: 39 1/2 pounds Sunday morning, I made an omelet and some of that precooked quick-zap microwave bacon. I enjoyed my NYT puzzle and had a cozy meal in my pj’s. After breakfast, I unexpectedly fell asleep in my chair. I’m still not quite recovered from the respiratory ailment and I was really […]
Total weight loss: 39 1/2 pounds. Sigh. Yes, I gained 2 pounds. How depressing. I’m over it by now, but it took quite a pep talk – from myself. Rick chimed in a bit. It could have been worse. I’m doing okay. 39 1/2 pounds is a significant amount. Yada yada. I just hate going […]