quick meals

Day 31: You really can eat carryout on keto: meet the unwich unwich

unwich

Day 31: You really can eat carryout on keto: meet the unwich

Kate February 10, 2012

Lost: .5 pounds Total weight loss: 13 pounds Wow, this scale is moving slowly, but at least...

Day 30: Almond milk and cocoa don’t mix tcnb

tcnb

Day 30: Almond milk and cocoa don’t mix

Kate February 9, 2012

Lost: .5 Total weight loss: 12.5 pounds Well, I lost some of what I gained yesterday. Can’t...

Day 9: Surviving a 7-hour hospital ordeal and keeping keto photo(13)

photo(13)

Day 9: Surviving a 7-hour hospital ordeal and keeping keto

Kate January 20, 2012

Weight loss: 1 pound Total weight loss: 10 pounds Yesterday was quite a trial. I...