Day 296: Yummy pot roast from Costco Alcohol on keto Beddar Cheddar sausages Cheat meal Chocolate on keto Coscto finds Costo keto finds eating out heavy cream Keto chocolate mousse Keto meal ideas Keto pot roast Keto quick meals Keto recipes keto snacks ketogenic diet meal ideas Day 296: Yummy pot roast from Costco Kate November 7, 2012 Total weight loss: 41 1/2 pounds You may notice that I skipped Tuesday’s blog post (day 295).... Read More Read more about Day 296: Yummy pot roast from Costco