Total weight loss: 14 pounds Next weigh-in: Saturday, March 3rd Yesterday morning was a quiet pleasant Sunday. I made myself three scrambled eggs with cheese and onion. I had some leftover bacon, so I warmed that up to go with the eggs. I usually eat while doing my NYT Sunday puzzle, but I wanted to […]
Weight loss to date: 14 lbs. Next weigh-in: Saturday, March 3rd Big deadline looming at work, so I had to go in for a few hours. Rick and I took the time to go to the diner for breakfast, and I had 3 scrambled eggs with 6 pieces of bacon. A few hours later, I […]
Lost: 0 Total weight loss: 13.5 pounds The scale seems stuck; however, my clothes are looser, so I try not to let that bother me. Yesterday, I planned to make some cool keto snacks for Superbowl Sunday, but the day got away from me. I ended up noshing all day after a thrown-together “leftovers” […]
Lost: 1 pound Total weight loss: 13 pounds The weight is steadily dropping, and I must remember to measure myself tomorrow. I’ve been reading that the weight loss may slow down, but that the inches could still keep dropping. If I don’t have a baseline, I won’t know how much I’ve lost. Of course, […]
Weight loss: 0 Total weight loss: 9.5 I would normally be disappointed to see no progress on the weight loss, but this huge nearly 10 pound loss has kept me motivated. This is the first diet where I’ve see a big weight loss, so I’ll just keep biding my time and eating right and […]
Today’s weight loss: 0 Total weight loss: 10 pounds Yesterday was pretty haphazard in terms of structured eating, and my normal routine. They’re keeping dad at the hospital, in fact may be taking him to a facility to stabilize him mentally before sending him home. I know we are all a little relieved, because […]
Weight loss: 2 pounds Total: 9 pounds Yesterday was pretty unremarkable, except that I finally tried BBQ pork rinds and greek yogurt. Both were pretty good. I woke up feeling under the weather. We’ve been passing some kind of bug around the family. I wasn’t very hungry for lunch and I also didn’t feel like […]