Day 20: A hungry day Cincinnati chili eggs ketogenic diet progress report spaghetti squash Day 20: A hungry day Kate January 31, 2012 0 Lost: 1 pound Total weight loss: 13 pounds The weight is steadily dropping, and I must... Read More Read more about Day 20: A hungry day
Day 19: Cincinnati chili – another favorite adapts well to the keto plan Cincinnati chili keto recipes ketogenic diet meal ideas progress report spaghetti squash Day 19: Cincinnati chili – another favorite adapts well to the keto plan Kate January 30, 2012 0 Lost: .5 Total weight loss: 12 pounds Since our truck is back in the transmission shop,... Read More Read more about Day 19: Cincinnati chili – another favorite adapts well to the keto plan