Breakfast – egg/cheese/sausage patty in a bowl Lunch – leftover cream cheese and spicy sausage mixture in...
Month: January 2014
I AM FEELING THE ENERGY! I even had a coworker notice. She said I wasn’t as groggy...
Day 2 of my new beginning went swimmingly. I’m getting right back into the swing of things....
The keto plan was the answer to my weight-loss prayers: I lost approximately 40 pounds in around...