jalapenos

January 30, 2014 / Last updated : February 1, 2014 Kate cream cheese

Day 3: Chicken and stuffed jalapeno pepper leftovers

I AM FEELING THE ENERGY! I even had a coworker notice. She said I wasn’t as groggy in the morning as I usually am. I am reaping the keto bennies already! Why oh why do I ever go off this plan? I had the usual breakfast at my desk at work: 2 scrambled eggs with […]

January 29, 2014 / Last updated : January 29, 2014 Kate coney dogs

Day 2: Stuffed jalapenos – perfect low carb / keto snack

Day 2 of my new beginning went swimmingly. I’m getting right back into the swing of things. Breakfast was Rick’s egg/sausage/cheese bowl. As usual, eggs will be a staple of the plan – especially for breakfast. Lunch – I had to meet Rick at the airport to return our rental car. That took up nearly […]

September 15, 2013 / Last updated : October 8, 2013 Kate cream cheese

Low carb and keto jalapeno popper quiche – cream cheese and jalapenos never tasted so good!

I adapted this recipe from the Closet Cooking website to reduce the amount of carbs. Who needs crust? It was a flavorful and delicious start to the day – and I have leftovers so I don’t have to make breakfast tomorrow. The first time I made this, I didn’t have a glass pie plate, so I used an […]