Total weight loss: 21.5 pounds   Next weigh-in: Sat., March 31st

Monday morning and Rick cooked up my eggs for breakfast. Once at work, however, I didn’t have time to heat and eat.

I ate some almonds around 11 am, then asked Rick to pick me up for a leisurely lunch at the diner at noon. I ordered 2 coney dogs and ate sans buns. I gave Rick my french fries.

Even without the buns, it was a filling meal. By the time I left work at 6, I was a bit hungry. It was trivia night, and I ordered the huge chicken club salad with blue cheese dressing. For once, I ate the whole thing.

After trivia, I made Rick some chocolate keto mousse and had some myself as well. It was a lean day, but I wasn’t all that hungry.