Total weight loss: 31 1/2 pounds The day started well when I put on last year’s bathing...
rice substitutes
Today’s weight loss: 1/2 pound Total weight loss: 31 1/2 pounds Not thrilled, but still happy to...
Total weight loss: 26.5 pounds. Next weigh-in: Saturday, April 21st I measured myself this morning. I’ve lost...
Total weight loss: 27.5 pounds Next weigh-in: Saturday, April 14th Yesterday continued my vacation week. We had...
Total weight loss: 21.5 pounds Next weigh-in: tomorrow! I started work at 8 a.m. Another crazy day...
Total weight loss: 21.5 pounds Next weigh-in: Sat., March 31st Yesterday was our celebration day at work....
Today’s weight loss: 3 pounds Total weight loss in 7 weeks: 17 pounds (woot!) I had been...
Weight loss: 14 pounds Next weigh-in: Saturday, March 3rd Day 50 and I’m still going strong. I’ve...
There is nothing I love more than pasta. Fortunately, the keto plan has left me satisfied, and...