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April 24, 2012 / Last updated : May 4, 2012 Kate Almonds on keto

Day 105: Birthday cupcakes

Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Back to work on Monday morning after an early morning dental appointment. I wasn’t able to eat until noon due to a numb and sore mouth. I ate leftover broccoli hamburger Alfredo casserole. It had a lot more flavor on day two. For a snack, […]

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